“Stress comes from making something more important than it is. Failure comes from making something not as important as it actually is.”
- Unknown
Important situations arise and call for full access to all of our faculties not allowing our biology to override our ability to act or a ‘spiritual bypass’ that removes our responsibility to act.
Read MoreFriction slows everything down. Friction is wasted energy (because, science).
Friction generates heat, discomfort, and requires even greater output to sustain.
In short, want more ease? Reduce friction.
Read MoreHumans are wired for progress. Forward movement. Improvement.
This is my twist on a gratitude practice. Yes, I list my gratitude each day. But I also include a few items of progress.
How am I one inch closer to my goals today than I was yesterday?
Shake things up! Try on a new way of being.
Sometimes all it takes to change your life is a left turn when you usually go right.
I don’t know about you, but all of the best things in my life were born of moments when I did something out of my normal routine.
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